I had the pleasure of working with Mitch throughout 2010 and 2011 whilst following the World Surfing Tour. To compete at my best I certainly felt like I needed help that was outside the water and waves. The fitness work with Mitch was always very thorough and targeted the specifics of what I needed to reach my goals and reach my peak fitness.
Most of all aside from the fitness/surfing benefits training with Mitch was always good fun.